This colorful diary inspires journalers to apply happiness guru Karen Salmansohn’sInstant Happy principles to their everyday lives, with 365 prompts to encourage a year of gratitude.
ABOUT THE AUTHOR
KAREN SALMANSOHN is the best-selling author and book packager of more than 25 books for adults and tweens with more than 1 million copies sold. She has worked as an image consultant, serving clients such as MTV, Nickelodeon, Oxygen Media, and L’Oreal. She has been a featured happiness expert on the Today show, The View, CNN,Fox News, and Real Time with Bill Maher, and has written for Psychology Today, Mind Body Green, Positively Positive, and Huffington Post. She and her work have been covered by the New York Times, Businessweek, Chicago Tribune, L.A. Times, Philadelphia Inquirer, Time, Marie Claire, Fast Company, InStyle, Self, ELLE, and the New Yorker. She speaks widely on how to increase happiness, creativity, and productivity, most recently in a TEDx talk, “Fun Is a High Performance Fuel.”
I've had this book for about a week and let me tell you i have seen a big change not only in my life. I really like this book because as a person who has had some trouble times in her life. This book is something that i look forward to reading and writing in each night. This is a really good book/ journal for someone who struggles with depression or anxiety FTC:I received this book from Blogging for Books for this review.
